- 0800 News, weather and traffic
- 0900 News and weather
- 0930 What’s on RDU and the Gig Guide
Monday (brought to you by The Grow Shop)
- 0915 Andrew Todd’s Movie Review
- 0830 Interview
- 0915 DVD Review With Nick Paris from Alice in Videoland
PLUS win a bag of beans from Underground!
Wednesday (brought to you by Scorpio Books)
- 0815 (Every Second Week) Andrew Little, Labour Party
- 0915 Pepperell’s Picks with Martyn Pepperell
Thursday (brought to you by by Blue Smoke)
- 0830 (Every Second Week) Retro video game review with Captain Catsquid
- 0915 The Book Review with Rachel, Cassie and Dave from Scorpio Books
Friday (brought to you by Three Boys Brewery)
- 0845 James Shaw, Green Party Co-Leader (Every second week).
- 0915 Neat Places with Marcia (Every second week).
See Mixcloud below for Tasty nuggets of stuff that happened on Up Again.
The Guest List every second Tuesday brought to you by NZ On Air Music.